Why You’ll Love This Homemade Breakfast Sausage Recipe
These savory pork patties are perfect for a fast weekday breakfast or for weekend meal prep. They deliver bold flavor with a juicy, tender texture and freeze well for easy breakfasts later in the week. Made without added sugar, nitrates, or artificial fillers, they’re Whole30- and AIP-friendly when you omit nutmeg.
They’re quick to prepare—about 15 minutes from start to finish—and use simple, real ingredients: quality ground pork, fresh herbs, and warming spices.
Ingredients You’ll Need
- 1 lb ground pork — choose a good-quality cut for the best flavor.
- 1 tsp sea salt
- 2 tsp fresh sage, finely chopped
- 1 tsp fresh thyme, finely chopped
- 1/2 tsp garlic powder
- 1/4 tsp onion powder
- 1/8 tsp ground nutmeg (optional — omit for strict AIP)
- Pinch of ground cloves
- 1 tbsp avocado oil (or another neutral cooking oil) for frying
How to Make Breakfast Sausage From Scratch
Step 1: In a large bowl, combine the ground pork with salt, sage, thyme, garlic powder, onion powder, nutmeg (if using), and a pinch of cloves. Mix gently until just combined—don’t overwork the meat.
Step 2: Divide the mixture and shape into 8 mini patties (or fewer larger patties if you prefer).
Step 3: Heat the avocado oil in a large skillet over medium-high heat. Once hot, add the patties and cook about 5 minutes per side, until nicely browned and cooked through.
Step 4: Serve the patties warm alongside eggs, potatoes, or a salad.
Expert Tips for the Best Results
- Don’t overmix: Stir only until the spices are evenly distributed. Overworking the meat can make the patties dense.
- Get a good sear: Make sure the skillet and oil are hot before adding the patties to get a caramelized crust.
- Fresh vs. dried herbs: If you don’t have fresh sage or thyme, use dried herbs at about one-third the amount called for in fresh form.
Flavor Adjustments
- More heat: Stir in 1/2 tsp red pepper flakes and ground black pepper to taste.
- To add sweetness: Mix in 1–2 tsp brown sugar or maple syrup if you prefer a slightly sweet sausage.
Storage and Freezing Instructions
- To store: Keep leftovers in an airtight container in the refrigerator for up to 4 days. Reheat briefly in a skillet or microwave until warmed through.
- To freeze: Freeze cooked patties in a single layer on a baking sheet, then transfer to a freezer bag. They keep up to 3 months. Thaw overnight in the refrigerator and reheat when ready to eat.
More Yummy Breakfast Recipes
Breakfast
Sweet Potato Crust Paleo Breakfast Pizza
30 Minutes or Less
How to Make Perfect Zucchini Egg Nests (Paleo, Whole30, Keto)
30 Minutes or Less
Whole30 & Keto Chorizo Omelette
30 Minutes or Less
Paleo Mexican Scrambled Eggs
If you try this recipe please leave a rating or comment — feedback is always appreciated.
Easy Homemade Breakfast Pork Sausage (15-Minute Recipe!)
Ingredients
- 1 lb ground pork
- 1 tsp sea salt
- 2 tsp fresh sage, finely chopped
- 1 tsp fresh thyme, finely chopped
- 1/2 tsp garlic powder
- 1/4 tsp onion powder
- 1/8 tsp ground nutmeg (omit for AIP)
- Pinch of ground cloves
- 1 tbsp avocado oil (or your preferred cooking oil)
Instructions
- Combine the ground pork with salt, sage, thyme, garlic powder, onion powder, nutmeg (if using), and a pinch of cloves in a bowl. Mix until just combined.
- Divide and form into 8 mini patties.
- Heat the avocado oil in a skillet over medium-high heat. Cook the patties about 5 minutes per side, until browned and cooked through.
- Serve warm.
Nutrition
Serving: 1 sausage patty — Calories: 166 kcal; Carbohydrates: 1 g; Protein: 10 g; Fat: 14 g; Saturated Fat: 6 g; Cholesterol: 41 mg; Sodium: 323 mg; Potassium: 163 mg; Fiber: 1 g; Sugar: 1 g. Nutrition info is an estimate.